What’s Rugby?

Rugby is a team sport that develops huge camaraderie, engenders a sense of self-worth and encourages life skills such as leadership, generosity, respect and loyalty.

Rugby Clubs are well known to be family-friendly, hospitable environments where the actions of the group are held in higher regard than the actions of the individual.

In the long term, the idea of controlled aggression and respect for the physical aspect of the game is something that can benefit all. It can be a rough game, but when played in the spirit of the sport, this element of Rugby can help teach discipline and a mutual understanding of fairness and what is right and wrong.

Alongside these traits, the health and fitness benefits of playing Rugby are outstanding. Some fairly obvious yet major physical benefits of playing Rugby.